First Game of 2020, and it's at home :-) We are playing on the first teams pitch, so that's a change of scenery.

Prep for match below. Everyone to arrive on time and ready to join in by 10am

10am
Whole team warm up
Whole team - jog to corners and stretch, sprint last corner
10:10

• Backs, run attaching lines, loops, 12 attacks
• Forwards, lineouts and maul setup

• 8 pickup and crash, then back line
• 9 pickup, 12 attack pass inside to winger
• 9 pickup, 12 crash ball, pods, then back line
• 8 pickup, blindside with 9, full back and winger

• off top to 9
• ball down pretend maul then to 9
• ball to front, crash then pass to hooker